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Archive for 30/12/2011

Mike’s Food Intolerance including Yeast Intolerance

Well, as I reported earlier, Mike was struggling to adjust to a new diet.  He was frustrated by lack of variety, getting bored of rice, missing dairy, bread and such likes.  He has decided to continue with a ‘normal’ diet ignoring his food intolerances.

I doubt he will take another food intolerance test but it would be interesting, if he did, to see in 3 or 4 years time whether his intolerances have go worse or are impacting how he feels more than they are now.  Yeast is a top score for him at 4 and, from my own experience, is a difficult one to get down.  Despite my best efforts, the score of yeast for me which was 3, did not budge in a year.  I am however, hanging on in there and still avoiding yeast products and the likes of mushrooms and sugar.   Sugar is an ‘evil’ in any event for that’s for another time.

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