Info

You are currently browsing the Bowditch Fitness & Nutrition Blog weblog archives for the day 07/08/2010.

August 2010
M T W T F S S
« Jul   Sep »
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
Categories
Latest Postings
Links
Archives
Meta

Archive for 07/08/2010

Have you seen this bike?

07/08/2010 by admin.

I would be grateful if you could advertise what must be nearly a vintage STOLEN bicycle if possible. Stolen Saturday 31st July 2010. (St. Sampsons) RALEIGH RANDONNEUR 57CM Frame Full 531 ST tube set touring geometry, with D Drop handlebars Frame No. B16224

Originally bought May 1991 (19yrs old bicycle) This being a British built rare touring bicycle, believed to have been the only one on the Island, still in original condition with Honey Brooks Pro saddle and Blackburn panniers low front and rear sets. A REWARD/BOUNTY WILL BE PAID FOR THE RETURN OF THE BICYCLE thank you for your help.  Contact Mark.  

Posted in Uncategorized | No Comments »

When you don’t feel like exercising…

07/08/2010 by admin.

I can hear some of you now…..”I never feel like exercising”. 

When you don’t want to exercise, rather than quit at the thought of it, put your sports kit on and promise yourself that you will do 10 minutes of your session.  I bet that in most cases you will continue to do your complete session.  Give it a go.

Posted in Latest from Ann | No Comments »

|