Archive for 19/07/2010
Naughty Naughty Contador
19/07/2010 by admin.
There’s an unwritten rule in the Tour de France that if the yellow jersey holder has a problem such as a mechanical, then you don’t attack him. That’s just good sportsmanship.Well, today Schlek dropped his chain (ie it came loose) and that dirty rotten Spaniard attacked him. He got a lead sufficient to take the yellow jersey. How low can you go?This is the sort of behaviour we see in football perhaps “the hand of God” but it’s disappointing to see it in cycling. For some it seems to be win at all costs.
Boot Camp Trip to Herm
19/07/2010 by admin.
We will be having a night out in Herm on Tuesday 17 August. The boat leaves at 7 pm and returns 10.45 pm.If you haven’t had an e-mail regarding this from Emma Sarahs please contact me.
10km Run Date is Fixed
19/07/2010 by admin.
The boot camp 10km run will be held on Saturday 25 September which gives you plenty of time to get some more training in.If you are not a regular boot camp member but would like to take part, please contact me.
If you have sent me a text…
19/07/2010 by admin.
If you have sent me a text in the past 4-5 days, it’s highly likely I haven’t received it. I hope that the issue will be resolved soon but in the meantime, please call or e-mail me.
Tuesday’s Boot Camp
19/07/2010 by admin.
We will be meeting at Saumarez Park rear car park at 6.45 pm for this Tuesday’s boot camp.
Good Ole British Food
19/07/2010 by admin.
Here are some calorie facts about some of our favourite pub grub:-Prawn cocktail - 350 kcalToast with Pate - 400 kcalScampi & Chips - 840 kcalSteak & Kidney Pie & Chips - 860 kcalShepards Pie - 400 kcalsBangers & Mash - 650 kcalsIce Cream Sundae - 500 kcalsApple Pie with Custard - 440 kcalsLemon Meringue Pie - 310 kcalsCheesecake - 495 kcalsFigures are approximate.
Weekend Away
19/07/2010 by admin.
Apologies for lack of posts over the last few days. I have been racing in Jersey. It was a rather interesting finish to my race. Think you will be able to work out what happened when you see me.
