Yoga Weekend - 13-15 August 2010

13/07/2010 by admin.

Dear Yogis / Yoginis 

As change is so fundamental to everything we do, as Yogis we need to keep learning, maintain an open mind and thereby grow in our practice……  If any of you are looking to try out a different style of Yoga or even ‘Zumba’, Alice, Beverly and myself will be offering a programme to suit all tastes on the weekend of 13 - 15 August.  The programme includes:- 

• ZUMBA (Aerobic fitness programme, recently hitting the UK from the US !)
• KUNDALINI & VINYASA FLOW- BUDOKON  (The Way of the Spiritual Warrior)
• YIN THAI YOGA (A harmony of breath & meditative movement)
• SIVANANDA (CLASSICAL)- DUNCAN WONG’S WARRIOR FLOW 

If you can’t access the attached flyer yoga-weekend-aug-2010.pdf, please let me know and I’ll post you a copy. 

Namaste 

Caroline

poweryoga@cwgsy.net

Posted in Events | No Comments »