When to eat fruit

Fruit is best eaten on an empty stomach.  This is because fruit passes through the stomach very quickly, therefore if the digestion process is slowed by other foods, the fruit will ferment.  This is what often gives us wind.  There is also the possibility of yeast infection as yeast thrives on fermentation.

This entry was posted on 01/07/2010 at 02:15 pm and is filed under Latest from Ann. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.