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Archive for 15/06/2010

Spice up your Life

There is far more to cinnamon than a spice for cakes.  Cinnamon has been proven to help with memory function and speed of information processing.  One of the key discoveries of cinnamon, following tests, is that it has been proven to reduce blood sugar levels and increase natural production of insulin – good news for those with Type II Diabetes.  Not only this but it lowers blood cholesterol levels by reducing LDL (bad cholesterol) without compromising good cholesterol (HDL).

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