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Archive for 24/05/2010

How to Lose Weight - Tip 8

Don’t succumb to peer pressure.  Quite often when socialising or at work, your ‘friends’ will try to encourage you to eat more than you want to.  This is often because it makes them feel less guilty to eat a dessert or that cake if you are doing the same.  Don’t ease their conscience for them.  Be prepared to say ‘no’.  If they are good friends they will respect your decision.

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