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Archive for 17/05/2010

How to Lose Weight - Tip 3

Pay attention to your eating habits, what and when you are eating.   Ask yourself, “what is that biscuit doing for me”?  This can often help get to the bottom of why you are over eating or how your diet can be improved. 

Tuesday’s boot camp

Tuesday’s boot camp will be at 7.15 pm at Jerbourg.

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