One body…..so why do we abuse it?

One question I seem to be constantly asking is why people don’t value their health.  Instead people abuse their bodies through smoking, alcohol, poor diets, high stress levels and lack of exercise.  It seems that it takes a serious health issue before many people are prepared to change their lifestyle.  Even then, after a period of time, they become used to their new status, perhaps now a diabetic or someone with a heart problem and then settle back into old habits ignoring the health issues.

We only have one body, we each have control over our own lives, we should not blame others for the state we are in.  We have to take responsibility for our own health.

This entry was posted on 30/04/2010 at 06:26 am and is filed under Latest from Ann. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.