I Love Data

15/03/2010 by admin.

Anyone that knows me is aware how much I love statistics and data.  To that end my new scales are providing me with plenty of information such as Body Fat (separately advised for each limb and the trunk), same for Muscle, Bone Mass (useful for anyone with osteo concerns or problems), Basal Metabolic Rate, Visceral Fat, Water % and Metabolic Age.

Some of my clients are loving this information, ie those with a Metabolic Age younger than their actual age.  Of course there is the downside for those with a Metabolic Age older than they are.  However, that does give them a incentive to bring that figure down.

There is a serious side to all this information - all these figures are crucial in terms of health and fitness and could provide an early indication of possible health concerns.

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