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Archive for 03/02/2010

ViPR Update

03/02/2010 by admin.

The ViPRs have been out and about and are being well received.  They are incredibly versatile with a large list of exercises to choose from.  They provide a great all body workout.  I am looking forward to using them outdoors which will provide a whole load more exercise options.

Posted in Latest from Ann | No Comments »

Saturday’s Boot Camp

03/02/2010 by admin.

Saturday’s boot camp is to be held at Fort Richmond (ie Perelle), opposite Graham Ogier.  Take the 2nd right after the Embrums Hotels going towards Pleinmont.  See you there at 10 am.

This is the last in the current block of sessions.

Saturday is also our one year anniversary night out.

Posted in Events | No Comments »

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