This week

23/01/2010 by admin.

Thanks to all your kind birthday messages.

It’s been a rather manic week or two with lots happening, hence I’ve been rather quiet so apologies for that.  I have taken on some interesting cycle coaching work so look forward to seeing those riders blossom over the coming months.  The majority of the new riders I have taken on are not racing cyclists but have endurance challenges ahead of them such as the Marmotte and Etape Caledonia. 

Friday involved an interesting personal training session as it was on a boat!  One of the challenges for this was the lack of space and at times lack of head height.  Not to mention that I don’t cope well with even the slighest of movement on a boat.  

Today’s boot camp was rather lively and had a great buzz to it.  A special mention to Becci, who’s birthday it was on Wednesday.

Have a fab weekend.

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