Job satisfaction

09/10/2009 by admin.

When somebody exceeds their own expectations personal training can be the most rewarding job.  One of my clients ran without stopping to walk for 5 minutes tonight.  She was so delighted with her achievement.  We had our first session only 2 weeks ago, at that point my client was unsure that she would be able to do a personal training session.  Now we are considering goals such as running the Race for Life.

One of the key reasons that my client is doing so well is her dedication between sessions with me.  She continues to run and eat sensibly but also ensures that she has some days off to allow her body to adjust to the new exercise regime and avoid risk of injury.

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