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Archive for 11/08/2009

Boot camp starts on 15 August

11/08/2009 by admin.

Boot camp participants have certainly been getting fitter.  Our Tuesday sessions at Jerbourg have been going great and the venue variety on Saturdays has kept things interesting.

The next block of boot camp sessions starts on Saturday 15 August at 10 am on Lihou Island headland.  Next Tuesday’s session will be at 6 pm at Jerbourg Point.

Unfortunately there will be no sessions on the following dates:

25 August, 29 August, 1 September.

Any feedback from participants would be great.  Let me know what you like about boot camp and what you dislike, although I am sure you love it all.

If you are new to boot camp you will need to complete a Registration Form

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Jerbourg Steps Times from Tonight

11/08/2009 by admin.

Well done to tonight’s boot camp participants for their efforts up Jerbourg steps.

Here are the times, some of which are quite interesting. 

GS   2:08

GT   2:17

GI    2:40

AP   2:51

JT    3:23

PI    3:28

BC   3:45

ME   3:54

Don’t worry if you missed it, there will be an opportunity to have another go up the steps.  We don’t want you missing out now.

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