Isoflavones…find out about them here

10/08/2009 by admin.

I promised you some information on isoflavones so here we go….

Isoflavones are natural plant hormones, taken mainly from soya beans or red clover.  They have a chemical structure similar to that of our own estrogen.  Isoflavones occur in relatively high concentrations in soy products and have potential anti-cancer effects, in particular breast and prostate cancer.  

Vegetarians who consume soy products and tofu have a lower risk of cancer.Isoflavones have been known to ease menopausal symptoms as well as improve bone health.  They are reported to have anti-oxidant properties and help to combat heart disease. 

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