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Archive for 29/07/2009

Saturday’s Boot Camp

Saturday’s boot camp will be at Fort Richmond at 10 am.

Yesterday’s boot camp

We just about had a dry boot camp last night.  We have some fast guys now so we are really mixing it up.

Apologies to Becci for tangling up the resistance bands.  I was seriously reprimanded for that!

Give it another week or so and we’ll do another Jerbourg step challenge.

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