Spice up your life!

07/04/2009 by admin.

Turmeric is the yellow coloured spice which is used in curry dishes and full of flavour has many health benefits.  Recommended for arthritis sufferers, turmeric is a powerful anti-inflammatory which can alleviate joint inflammation.   

Turmeric is reported to inhibit the development of cataracts, breast cancer, colon cancer, and lymphoma.  It contains curcumin, which is reported to reduce cholesterol levels.   

Add to the above impressive list, turmeric’s antioxidant properties which fight free radical damage and delay the ageing process.   

I’m off for a curry, purely for medicinal purposes!

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