How many?

06/04/2009 by admin.

Did you know there are at least 50 varieties of lentils?  They are different from beans because they do not contain sulphur which means they don’t produce gas!  They are a great source of lean protein as well as iron.

 As lentils are full of fibre they help to lower cholesterol and control blood sugar – so are particularly good for diabetics and athletes, well, in fact all of us.  They also lower the risk of coronary heart disease.                                   

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