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Archive for 02/04/2009

Borderline Diabetes

Borderline diabetes or pre-diabetic is a level you reach before become full blown diabetic.  The good news is that by exercising and changing your diet, you can reduce the chances dramatically of becoming a diabetic.    If you are a borderline diabetic, chances are you are eating too much sugary food making your pancreas work harder by firing out insulin to even out your blood sugar levels.   If you want advice on improving your nutritional intake and want to eat a better balanced diet please get in touch with me to find out more about my nutritional services on info@bowditchfit.com.

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