Locker Room

09/01/2009 by admin.

Happy Friday everyone.  I was out on the cliffs with one of my clients early this morning.  A rather fresh morning, yes, but most pleasant and we were perfectly warm.  We didn’t have long for a workout but we still got one in and we made the most of our available time .

Don’t forget to listen to Radio Guernsey this evening.  I am on ‘Locker Room’ between 5.00 pm and 6.00 pm putting presenter, Jack Mabiere, through his paces.  I promise I went gentle on him.

Have a great weekend and don’t forget to get your boot camp registration form in if you haven’t already.  See you Tuesday for the first boot camp session.  Don’t forget to bring appropriate footwear, some drink, a towel and some warm clothes to put on after the session.

Registration & Informed Consent Form for Completion 

Boot Camp Flyer

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