More Boot Camp Information

I’ve had some questions on boot camps.  Some people wondering whether they should be at beginner level or intermediate.  Beginner is really for people with a very low level of fitness.  We will gradually build your fitness at a sensible level.  If this isn’t you then you will be fine in the intermediate/advanced category.  Remember…. you can work to your level. 

I am really excited about the boot camps.  I have so many ideas and am currently drafting out some session plans.  We will have a lot of fun at both the outdoor and indoor camps.  Just remember to dress appropriately and bring some drink and clothes to change into.

 If you still aren’t sure whether you are a beginner or intermediate feel free to contact me on info@bowditchfit.com.

 I hope you are going to come along.  Remember, these camp are not just about fitness, you will get tips on nutrition and stress management too. 

In the meantime, have a great Christmas.

This entry was posted on 21/12/2008 at 08:35 pm and is filed under Events. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.