Archive for November 2008
Boot Camp - Taster Session
29/11/2008 by admin.
Thanks to everyone for turning up at today’s boot camp. I hope you enjoyed it and got something out of it. Everyone seemed to warm up nicely.
If you have any comments or thoughts, please feel free to e-mail me at info@bowditchfit.com. Alternatively, if you would like help with other aspects of fitness or nutrition, please contact me.
Comments please
27/11/2008 by admin.
Feel free to add comments or write a post. You will need to register first. Please keep it clean.
Questions
27/11/2008 by admin.
Feel free to post your fitness or nutrition related questions here either by adding a comment or writing a new post. Alternatively, you may prefer e-mail me in confidence at info@bowditchfit.com.
Assessments & Exams!
26/11/2008 by admin.
Hi Folks,
I’ve just returned from 5 days of tuition, assessments and exams in Bristol. It was great and confirmed that coaching in sport is the way to go for me. I really can’t wait to get out there and coach. I will really enjoy training people of all levels and helping them get healthier and fitter and, in doing so, improve the quality of their lives. The final day was the best, we did outdoors training. There is so much you can do outdoors with some imagination and it is so much fun. Great for those that don’t enjoy the gym.
Next I have studio cycling in London in December.
Website
18/11/2008 by admin.
My new website www.bowditchfit.com will be up and running soon. It’s all happening.
Welcome
18/11/2008 by admin.
Welcome to the new blog for Bowditch Fitness & Nutrition. There is going to be plenty happening in 2009 with fitness boot camps, personal training options, team training and nutrition advice so keep a check on my blog.
